Wednesday 23 July 2014

Honey Dijon Chicken Wrap

 
Honey Dijon Chicken Wrap
 
 I love wraps in the summer they are fun and easy way to eat healthy!
 You can add whatever is in season to them and they always taste great.
 
So here is my simple summer weekday meal.
Right now radishes are in as well as baby spinage are in.
Here is how to make to make tonight's dish...
 
 
You'll need to...

Marinated Honey Dijon Chicken
(prepare the night before with... 

- 2 heaping tbsp of Yellow mustard
- 1tbsp of Dijon
- 1 tbsp or so of Honey
- 2 garlic cloves
- 1/2 a small onion finely diced
- 1/4 tsp or so of dry savory
- 1/4 tsp or so mustard seeds
- Pepper to taste

Radishes
Cucumber
Baby Spinage
Old Cheddar Cheese

Homemade Tzatziki (Make the night before)
- 500ml Sour Cream
- 3 Garlic cloves (grated)
- 1 tablespoon of fresh Dill
- 1/2 of a English cucumber (seedless and finely diced)
- Salt & Pepper to taste


If your not into chicken you can always marinate firm tofu and cook it on the BBQ for extra flavor.





                  Enjoy with a warm cup of tea.

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