Hockey & Super Bowl Meal

HOCKEY GAMES & SUPER BOWL WEEKEND!

 

Here is what for supper tonight...it ain't veggie and it ain't fat free, but it will be YUMMY!

Home Made BBQ RIBS, Coleslaw with a twist & Home Made P.E.I Potato Chips!

BBQ RIBS-



The SAUCE- Good for at least four to six large Ribs

 

Mix liquids together.



 Liquids

Chilli Sauce

Ketchup

Molasses

Mustard

Worcestershire sauce  

BBQ Sauce

White wine vinegar

Balsamic vinegar

Hot Sauce

Fresh lime juice

Spices and herbs (add to taste)



 

Garlic powder  Onion powder

Savoury           Oregano

Marjory           Crushed Bay leaves

Basil                Crushed chilli

Black pepper   Smoked paprika

Piment d’Espelette 





If you have a mortar dish, crush your spices together and then add to Liquids. If you don't have a mortar, rub the spices into the palm of your hand.  

Once your sauce is ready, lather your sauce onto the ribs; cover the ribs with aluminum foil and refrigerate for at least an hour. This will help all the ingredients penetrate into the meat.

Keep the ribs covered with aluminum foil and cook in the oven at 250F for 1-2 hours. Tip: If you cook the Ribs, slowly they will be much more tendered. Once fully cooked, broil the ribs until slightly browned and serve. I bet they would taste terrific on the BBQ, I can’t wait for summer!

COLESLAW with a Twist!

Half a head of purple coleslaw

2 carrots

¼ of a purple onion

½ cup extra virgin olive oil

2-3 tbsp white vinegar

1-2 tbsp white sugar

Lime zest

1 fresh lime juice





Mix together the extra virgin olive oil, white vinegar, white sugar, lime juice and zest. Pour into the coleslaw and let sit for 15-30 minutes and serve.

Homemade P.E.I Potato CHIPS

Potatoes

Canola oil

Salt

Pepper

Lime zest

1. Wash and cut potatoes into wedges

2. Fry your potatoes to taste or until slightly brown.

3. Shake the potatoes into a brown paper page with salt, pepper and to give it a twist lime zest!

Enjoy the SUPER BOWL…Bon Appétit mes amis!

CHEERS!